Wow, another week done. Everyone is doing great and looking great too! Sorry in advance for not getting the results up sooner. With the crazy storm we had on Thursday, I spent the day with my neighborhood/ ward cleaning up in preparation for anther storm which did not happen. Oh well, better safe than sorry right? Not to mention it was a lot of fun!!
Lets get to the results. Here's this weeks top ten. Reminder, if you don't see your name, you took a bye, gained or stayed the same.
1. Lisa-2.51%
2. Kim-2.08%
3. LeAnna-1.46%
4. Jon O.-1.35%
5. Jen-1.26%
6. Amanda-1.07%
7. Jordan-1.02%
8. Patricia-0.69%
9. Geina-0.57%
10. Jon H-0.57%
11. Becky-0.56%
This weeks challenge winner- (Steamed Veggies) Patricia!
This week's challenge: EXERCISE...+ WATER...again. You need to exercise and drink plenty of water each day. So, all who have at least 3.5 hrs of exercise for the week and 64 oz daily of water for at least 5 days will receive a reward at the next weigh in. I am going to start prizes that we have already done over again. So, this next weeks prize will be a nice water bottle. Start moving and drinking your water. For those of you who already are doing this, this will be easy for you.
And finally... "I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-Anonymous
Have a wonderful week. Hoping to see less of you next week from 8:30 - 9:30 a.m.
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